Is drinking enough water the same as staying hydrated? Dr. Chad Walding, a doctor of physical therapy and the cofounder of NativePath, says no. Filtering water removes much of the minerals and electrolytes that help our bodies absorb that water—meaning our bodies are often not as well-hydrated as they could be. Dr. Walding says that […]

NTD spoke to an expert to find out more about krill oil, what it is, and what makes it a more valuable source of omega-3 fatty acids than conventional fish oil. Dr. Chad Walding—a doctor of physical therapy, the co-founder of nutritional product maker NativePath, and an STP-certified nutritional specialist—gave NTD a breakdown of the […]

Collagen has a myriad of benefits for the body. When thinking of this protein, skin elasticity and healthy joints often come to mind. And according to Dr. Chad Walding, collagen can specifically go to those areas that need repair. Walding, a doctor of physical therapy and the cofounder of NativePath, joined NTD to explain why […]

These chia puddings are not only tasty and easy to prepare, but also provide a good amount of nutrients. Chia seeds are a good source of minerals including calcium, potassium and magnesium and high in quality protein. Learn more about Taking Cancer on Through Flavour initiative by Boehringer Ingelheim. Ingredients: 1. Mango Yogurt Chia Pudding […]

These delicious stuffed cabbage rolls are perfect when you’re in the mood for a light meal packed with hearty, savory flavors. Cabbage is both comforting and full of goodness, and provides a versatile base on which to create a mouth-watering meaty dish paired with a tangy dip. Learn more about Taking Cancer on Through Flavour […]

This rich and creamy banana ice cream is easy to make and refreshing to eat. Made using dairy-free milks and without any added sugars, it is the perfect way to satisfy a sweet craving. Additional fruit and ingredients can be added to create different flavors. Learn more about Taking Cancer on Through Flavour initiative by […]

Summer is in full swing, and zucchini is super versatile. This zucchini ravioli is a gluten-free way to the pasta classic! They are so easy to make. All you need is a vegetable peeler! Learn more about Taking Cancer on Through Flavour initiative by Boehringer Ingelheim. Serving size: 2 Ingredients: • 2 zucchinis (400g) • […]

Loaded with nutrient-dense foods, this zesty super summer salad is packed with fiber and plant-based protein. It is a hearty salad loaded with good-for-you-ingredients, zesty dressing, and bursting with fresh summer flavor. Artichokes are low in fat while rich in fiber, vitamins, and minerals. Learn more about Taking Cancer on Through Flavour initiative by Boehringer […]

Experience a bowl of flavorful chicken mixture baked in a golden brown crust. These mini chicken pot pies are so easy to make, and you can enjoy at any time of the day. It’s healthier with more vegetables, low-fat milk, and less butter. Comforting, creamy, and simply delicious! Learn more about Taking Cancer on Through […]

You will love this incredibly delicious and moist carrot cake with nutrients and flavor! This cake is easy to make and showcases turmeric root and ginger. It packs in vitamins, minerals, fiber, and omega 3 and 6 fats from the vegetables, fruits, nuts and seeds it contains. Learn more about Taking Cancer on Through Flavour […]

This vibrant recipe is made with an assortment of nutritious vegetables for a healthier pizza option. With a gluten-free, grain-free cauliflower crust that’s high in fiber and B-vitamins, even the base itself is better for you. Get creative and add your favorite seasonal vegetables into the toppings. Learn more about Taking Cancer on Through Flavour […]

This delicious spring veggie frittata is easy to make and is loaded with healthy protein and fats. Packed with seasonal veggies like asparagus and peas, it is perfect for breakfast or brunch. The eggs provide a great source of protein, iron and vitamin D, making for a well-balanced meal. Learn more about Taking Cancer on […]

This refreshing smoothie is packed with antioxidants and nutrients. Matcha green tea powder is a high-quality, extra-fine ground green tea with immune-boosting properties. Mango is a good source of folate, several B vitamins, as well as vitamins A, C, K and E. Bananas are rich in soluble fiber. Learn more about Taking Cancer on Through […]

The beauty of Korean pears is they are superbly crisp, juicy and sweet with the thinnest skin. They’re great in any salad where you might use chopped apples, or simply sliced and eaten for a snack or dessert. Here are two easy and delicious recipes that you can enjoy them. Korean Pears with Snow Fungus […]

Ginseng chicken soup, Samgyetang, is an iconic dish in Korea. It is a nourishing soup that’s made with a small, young chicken for its tender and tasty meat. The ginseng flavored meat is so aromatic and tender, and the broth is rich and delicious! Ingredients: · Chicken 1.5LB · Garlics cloves 4 · Red dates […]

3 tasty holiday party punch recipes to keep you healthy and energetic! Non-Alcoholic Chlorella Sangria 2 cups cranberry juice 2 cups grape juice 1 cup orange juice 1/2 cup lemon juice 4 cups sparkling water 6g/2Tsp Sun Chlorella Powder lemon / lime / orange slices Cranberries Instructions: 1. Combine all ingredients in a punch bowl. […]

2 Superfood dinner you’ve never tried before and your body will thank you for! Chlorella Crispy Tacos Cauliflower Taco Shell 2 Cups Cauliflower Florets 1 Tsp Flaxseed Meal 3 Tsp Water 1/2 Tsp Dried Oregano 1/2 Tsp Garlic Powder 1 Tbsp Cornstarch Salt & Pepper to Taste 1/2 Tsp Sun Chlorella Powder Taco Filling 1-Pound […]

Try these 3 homemade energy drinks made with the King of Superfood, chlorella, and all-natural ingredients. Chlorella Pomegranate Natural Energy Drink Ingredients: ½ Cup Pomegranate Juice 3g/1 Tsp Sun Chlorella Powder ½ Cup Green Tea ¼ Cup Blueberry Juice Garnish:Fresh Mint/Blueberries/Raspberries/Citrus Instructions: 1. Mix all the ingredients. 2. Enjoy! Chlorella Fruit Energy Smoothie Ingredients: 1 […]

BIO International Convention is the largest global annual event for the biotechnology industry. This year Philadelphia is hosting the convention from June 3rd to 6th, and Taiwan is making their presence felt. Tsung-Tsong Wu, Minister without Portfolio from Taiwan’s Executive Yuan, led a delegation from Taiwan. The delegation was made up of more than 210 […]

Your mother is very proud of you and loves you no matter what. Show her you feel the same way with the gift of health the delicious way with this superfood! Chlorella Beets Almond Cookies Ingredients: 1 1/2 Cups Almond Flour 1/4 Cup Gluten-free Flour 1/2 Tsp Baking Powder 1/4 Tsp Salt 1/4 Cup Melted […]