Convenient Ways of Staying Hydrated–and the Benefits

Is drinking enough water the same as staying hydrated? Dr. Chad Walding, a doctor of physical therapy and the cofounder of NativePath, says no. Filtering water removes much of the minerals and electrolytes that help our bodies absorb that water—meaning our bodies are often not as well-hydrated as they could be.

Dr. Walding says that NativePath Hydrate can help stave off getting dehydrated, thus reducing potential adverse health effects.

NativePath offers up to 44 percent off their NativePath Hydrate. Get yours today at http://getnativepath.com/ntd.