It’s a common struggle: You’re looking for a mid-afternoon or late-night snack, and end up eating junk food, going from hungry to sluggish.
NTD spoke with Erin Mittelstaedt, CEO of The Fruit Guys, for some tips and tricks to create better habits.
‘Pay Attention to How You Feel After You Eat’ to Make Better Food Choices, Says Health Food CEO
By NTD Newsroom