Form Positive Connections and Know When to Hold Your Tongue: Communication Tips From a Mental Health Expert

Good communication is hugely important, and there are always ways to convey our ideas to others in a harmonious manner. NTD speaks to Gregory Jantz, the founder and director of the mental health clinic “The Center: A Place of Hope” on how to disagree agreeably. Some of his tips for effective communication include thanking people for the conversation and allowing them time to process your ideas, making a positive connection with them, and knowing when to resist the urge to talk.