Tips for Better Performance, Mental Health, and Resilience at Work: Mental Health Expert

There are a multitude of demands and challenges that each of us faces in the workplace each day, but no matter whether you’re a business leader, a manager, or other professional, everyone has to draw the line before burnout kicks in.

However, there is a way to thrive, according to Dr. Marie-Hélène Pelletier. She’s an award-winning workplace mental health expert and psychologist. She shares about resilience at work—and how we can nurture it in ourselves.