How to Stay in Touch With Your Inner Child to Find Peace

Is healing the inner child a crucial part of personal growth? And what does the term “inner child” actually mean? Ramaa Krishnan explains what it is and why it’s important to be at peace with yourself. She is the founder of the Full Bloomed Lotus Center for Self-Awareness and the author of “The Yoga of Self-Love: The Sacred Path to Wholeness and Healing Through Inner Child Work.”