Are you stressed out over all the prepping for the holidays?
NTD spoke with Dr. Monica Vermani to get some tips on how to prepare mentally for Thanksgiving this year. Vermani is a clinical psychologist and the author of “A Deeper Wellness.”
Are you stressed out over all the prepping for the holidays?
NTD spoke with Dr. Monica Vermani to get some tips on how to prepare mentally for Thanksgiving this year. Vermani is a clinical psychologist and the author of “A Deeper Wellness.”