‘Free Speech Is Good for Mental Health’: Clinical Psychologist

Fiona Ji
By Fiona Ji
August 20, 2024NTD Newsroom
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In today’s social landscape, people can find it intimidating to voice their opinions. But one expert says a safe space for open discussion is needed to foster authentic interpersonal relationships and minimize anxiety and depression.

NTD spoke with Dr. Chloe Carmichael—clinical psychologist and USA Today bestselling author of “Nervous Energy: Harness the Power of Your Anxiety”—about the mental health benefits of free speech.