A recent study from the University of Sydney suggests that walking up to 10,000 steps a day can reduce your risk of cardiovascular disease and death, even with a sedentary lifestyle. Here’s Gina Marie with “Strong Mind and Body.”
A recent study from the University of Sydney suggests that walking up to 10,000 steps a day can reduce your risk of cardiovascular disease and death, even with a sedentary lifestyle. Here’s Gina Marie with “Strong Mind and Body.”